Linden + Chamomile + Thyme
anti-inflammatory, antimicrobial, antispasmodic, calming
Mix 1 teaspoon each of dried linden flowers, chamomile flowers, and thyme. Pour 300 ml of boiling water, cover, and steep for 12–15 minutes. Strain and add 1 teaspoon of honey if desired.
Drink 2–3 cups per day while symptoms persist. Gargle with the warm tea for 30 seconds before swallowing to soothe the throat directly. Best taken warm, not hot.
88%, based on traditional use, safety, ingredient synergy and molecular activity data of the plants' compounds from ChEMBL and NPASS.
For informational purposes only. This folk remedy is documented for educational and research purposes. It is not a medical treatment and has not been evaluated by any health authority. Consult a qualified healthcare professional before using herbal preparations.