All remedies

Liver, detox support

Plants / ingredients

Milk Thistle + Turmeric + Dandelion

Effects

hepatoprotective, cholagogue, antioxidant, anti-inflammatory

Preparation

Combine 1 teaspoon crushed milk thistle seeds, ½ teaspoon turmeric powder, and 1 teaspoon dried dandelion root (or 2 teaspoons dandelion leaves). Pour 300 ml of boiling water, cover, and steep for 15–20 minutes. Strain well.

Usage

Drink 1 cup in the morning on an empty stomach and 1 cup in the evening. Take in 3–4 week cycles with a 1-week break. Increase water intake throughout the day to support detoxification. Consult a doctor if taking any medications.

Confidence score

84%, based on traditional use, safety, ingredient synergy and molecular activity data of the plants' compounds from ChEMBL and NPASS.

For informational purposes only. This folk remedy is documented for educational and research purposes. It is not a medical treatment and has not been evaluated by any health authority. Consult a qualified healthcare professional before using herbal preparations.