Thyme + Olive Leaf + Ginger
mucolytic, bronchodilatory, antimicrobial, immunostimulant
Combine 1 tablespoon fresh thyme (or 1 teaspoon dried), 1 teaspoon dried olive leaf, and ½ teaspoon grated ginger. Pour 300 ml of boiling water, cover, and steep for 12 minutes. Strain and add 1 teaspoon of honey if desired.
Drink 2–3 cups per day. Briefly inhale the steam from the cup before drinking to help clear the airways. Continue for 5–7 days. If symptoms worsen or fever develops, seek medical attention.
83%, based on traditional use, safety, ingredient synergy and molecular activity data of the plants' compounds from ChEMBL and NPASS.
For informational purposes only. This folk remedy is documented for educational and research purposes. It is not a medical treatment and has not been evaluated by any health authority. Consult a qualified healthcare professional before using herbal preparations.