Chamomile + Menthol + Ginger
spasmolytic, anti-nausea, digestive, anti-inflammatory
Combine 1 teaspoon dried chamomile flowers, 1 teaspoon dried peppermint leaves, and ½ teaspoon grated fresh ginger. Pour 250 ml of boiling water over the blend, cover, and steep for 10 minutes. Strain thoroughly.
Drink 1 cup 15–20 minutes after meals, up to 3 times daily. Allow the tea to cool slightly before drinking. Best taken after eating to relieve bloating and heaviness.
88%, based on traditional use, safety, ingredient synergy and molecular activity data of the plants' compounds from ChEMBL and NPASS.
For informational purposes only. This folk remedy is documented for educational and research purposes. It is not a medical treatment and has not been evaluated by any health authority. Consult a qualified healthcare professional before using herbal preparations.